Indoor Stages Bikes at Ashbourne Leisure Centre Thursday 5th October

Come and try out the Stages bikes at Ashbourne Leisure Centre this Thursday 5th October, on a 45/60 minute Sufferfest session from 7 – 8 pm. If you’ve not already tried the Stages Bikes before please arrive a bit earlier if you can, at  6.50 pm to complete a short bit of paperwork and to get familiarised with the bikes. Just turn up on the evening or secure your place beforehand by booking direct with Ashbourne Leisure Centre on 01335 343712.  Remember to mention that you are with ACC.

Price is £2.50 – concession, £3.00 with ALC Active Leisure Card and £3.50 without.

The Stages bikes are very good – well worth trying out and could prove to be a very effective ‘winter training’ substitute for outdoor training as well as being an excellent complement to your general bike training throughout the year anyhow.  They are suitable for all abilities and you choose what pace and level you want to go at. Wear something cool as the room gets quite warm, bring a drinks bottle and small towel. The pedals on the bikes can accommodate trainers or you can clip in with cycling shoes – note though that the Stages cleats are the two bolt mtn bike style, not the 3 bolt road bike style.

We are hoping these weekly indoor cycling sessions will prove popular and are trying out this Thursday and the next one on the 12th to begin with but after that we will try Mondays beginning with the Monday 16th October.  We will see which day seems to be the most favoured and take it from there…

Social Drinks Get Together – last Monday of the month – next one Monday 30th October – at The Bridge, Ashbourne,  after the indoor Cycling Session.  Meet up for a drink once a month following on after the indoor cycling session or just come along anyhow even if you’ve not been able to make it to cycling.  Time to be confirmed soon….

Looking forward to seeing you all either at the indoor cycling/and/or Social Drinks. ? 

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