Early date for your diary – Saturday 30th September (Note: Change to original date). In place of the usual 3 routes this will be a chance to step up the distance and attempt either a 100 mile or a 50 mile ride.  There will be a ‘Hereward’s Hundred’ – Strava Link 100,  and a ‘Hereward’s Half’ – Strava Link 50.  In conjunction with this we are aiming to raise some funds for Midlands Air Ambulance in recognition of their valuable work so people are invited to donate a £10 entry fee on the day.  Choose your distance on the day – the groups will split down from the start with the intention being that everyone will have others to ride with so as to encourage each other on and give mutual support.

 Plenty time between now and the 30th to get that training in  ?  ?  If you want any tips take a look at the British Cycling Training Plans for all levels.